Pilates @ Ultimate Body® Studio

Pilates, which is now the hottest and most talked about fitness trend, was innovated by Joseph H. Pilates over 80 years ago. The Pilates method offers you the way to a sleeker, fitter more vibrant you. The Pilates method is unique, safe and effective. An individually supervised program is tailored to your needs and paced to your ability by our expert certified Pilates instructors and performed on special Pilates apparatus. At the end of each session you will feel refreshed, invigorated and energized. The Pilates method was originated by Joseph H. Pilates who was a fitness pioneer ahead of his time. Many of the exercises are based on yoga movements and aim to coordinate mind, body and spirit through the correct use of muscles and breathing. As you learn to concentrate on the flowing motions of the Pilates method you will experience a new sense of harmony with yourself. Come and experience the Pilates method in our convenient location on East 57th Street, easily accessible from the Upper East Side of Manhattan as well as Midtown!

At our new location, at LIFT Gym, you can combine PIlates and Cardio for a truely outstanding workout. All this, at no extra cost to you!
Can You Say- Here Comes My Ultimate Body?! Join us now for your Pilates+Cardio Conditioning Program.
Call or email today to reserve a reformer; this is becoming a hot item, and space is limited!