Pilates, which is now the hottest and most talked about fitness trend, was innovated by Joseph H. Pilates over 80 years ago. The Pilates method offers you the way to a sleeker, fitter more vibrant you. The Pilates method is unique, safe and effective. An individually supervised program is tailored to your needs and paced to your ability by our expert certified Pilates instructors and performed on special Pilates apparatus. At the end of each session you will feel refreshed, invigorated and energized. The Pilates method was originated by Joseph H. Pilates who was a fitness pioneer ahead of his time. Many of the exercises are based on yoga movements and aim to coordinate mind, body and spirit through the correct use of muscles and breathing. As you learn to concentrate on the flowing motions of the Pilates method you will experience a new sense of harmony with yourself. Come and experience the Pilates method in our convenient location on the Upper East Side of Manhattan.

Embrace Spring with your Ultimate Body®! Print out the Ultimate Body® Coupon, and bring it in to receive your special Spring Pilates discount:: 20% off any package!!!!!!! Be sure to mention this coupon when booking your session. Hurry, this offer is valid for a limited time only. *

*Offer valid only with coupon and expires April 15 2008. Offer valid for first time customers only.